Navaris Wooden Back Stretcher - Adjustable Lumbar and Spine Support for Back Arch Posture - Lower Back Stretcher with Adjustable Orbs

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I’m really happy with this, I think it is worth the money, not the cheapest in any sense of the word, but definitely good value. But if you have severe or unexplained back pain, be sure to check with your doctor before purchasing a back stretcher. Do you want to use a back stretcher as part of your stretching or yoga routine, to mitigate stiffness after hours of sitting at work or to relieve occasional back pain?

And it does ease tension in my back when sitting as the curvature and gentle pressure points of the board seem to force me (without any annoyance) to sit better during long spells at the keyboard. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.Using an adjustable back stretcher at the lowest arch position can give the feel of a back stretch for beginners and can be increased to fit your comfort level.

I have been using it for the last week and I can already feel the difference in both of these areas. This wooden back board won't bend, break, crumble or snap under the pressure, unlike cheap and tacky plastic ones. to increase blood flow, relieve muscle tension and bring soothing relaxation to both your back and neck. Yogikuti Viparit Dandasan Bench, Large backbender, Iyengar Backbender, Whale backbender, Yoga props. We use initial letter N to emphasize Nature, our raw material absolutely Eco friendly, therefore, we adopted the second letter E.com Limited is an Introducer Appointed Representative of CarMoney Limited who are authorised and regulated by the Financial Conduct Authority, FRN 674094. This trigger point roller is designed to target the deep muscle tissue within the muscles and improves muscle activation to effectively reduce joint pain and knots across the body with a range of exercises targeting knots in the back, neck, shoulder and legs. These 4 or 5-star reviews represent the opinions of the individuals who posted them and do not reflect the views of Etsy.